Red 1
This is a Pilates-inspired mat class and is suitable for all levels. Come even if you have never tried Pilates before! Wear clothing that allows you to move comfortably. If you have a 'loop' band or ankle weights, feel free to bring them. I have been teaching for a decade in the US and am excited to meet you all!
Hotel Lobby
Come and get your daily dose of fresh Brummie air and a morning natter!